Various Foot Conditions and How to Treat Them
Typically, human foot is made up of hundreds of tendons and ligaments, 33 joints, as well as 26 bones. Carrying humans through their life are the main responsibility of the human feet. However, people fail to provide them with the necessary care they ought to get. In addition to wearing the right footwear as well as keeping them dry and clean, there are various things you can do to promote healthy feet. You need to be aware that even the people who are normally most diligent are prone to common foot issues. Here are several common foot condition, as well as their treatments.
Among most of the people, athletes foot tend to be one of the conditions that commonly affect them. Usually, this fungal infection tends to develop between the human toes and end up leading to the person experiencing itching as well as irritation. It is advisable to the sufferers to be careful because this condition can spread and finally emerge to pain. Among the commonly known ways of developing athlete’s foot are contacting a pool, gym, shower. This is where a lot of people happen to walk barefoot, and spread the fungal infection easily. In the case you want to treat the athlete’s foot, you are recommended to wear shoes that are open, for the sake of allowing air in. In addition to that, deliberate to wear shoes all the time you are walking outside your house, invest in antifungal treatments as well as keeping your feet dry.
Blisters are also complications that are known to have effects on the foot. A sack filled with sack usually found on the back of the heel or on the foot which come as a result of friction or irritation. Wearing a pair of shoes that is not fitting is the major known cause of the bunions even though it is a common condition. Blisters can come from uncomfortable materials of shoes, socks that are torn and to tight pair of shoes. Blister should be left to dry, and in one week they should have disappeared.
The other foot condition is the ingrown toenails which are common and mostly painful. By cutting your nails straight across you prevent the occurrence of the toenails. You need to have time to cut the toenails, and that should be after taking a shower. This is the appropriate time since the nails have been softened by the water. You are advised to stop walking if you think there is an infection in your toenail and seek these professionals assistance.
Another foot infection is bunions which have affected around 23% of the people that are between the age of 18 and 65. It is advisable to avoid wearing shoes with heels as well as boots after the bunions have developed.